Local Eats & Saunas

Nearby Restaurants: Click HERE for more

Charlie Bird (American fair) 5 King Street
Senza Gluten (100% GF Italian restaurant) 206 Sullivan Street
Galli (Italian with GF options, salads, steak, seafood) 45 Mercer Street
Emporio (Italian spot, they have salads and GF pizza is pretty good) 231 Mott Street

Saunas

Spa88 88 Fulton Street (Manhattan) $45 day pass *closes at 11pm
Russian & Turkish Baths 268 E 10th Street $48 day pass*closes at 10pm
Body by Brooklyn 275 Park Ave (Brooklyn)$48 day pass*closes at 8:30pm
SoJo Spa Club 660 River Rd (New Jersey) $65 day pass*closes at 10:30pm

Bath House 103 N 10th Street $50 weekday day pass/$65 weekend day pass*closes at 11pm

Have you completed SomaTherapy courses, and want to review the material and practice some more? GREAT! SEG offers discounts for newcomers and re-takers! $750 for 3 day course which includes manual, supplies, course equipment, daily lunch + snacks, an
So many around the world have felt an overwhelming sadness over this week's lost. To be taken back by the death of people whom you've never met, to take a step back and truly evaluate the value of life and existing, is powerful. I'm sending prayers t
🚨Early Bird discount for March 14 - 16, 2020 Pumping/Trunk & Pelvis Course ends 2/1/20!🚨 And if you’ve already completed this course and would like to review, join us at the Retake Rate of $750. Your registration fee includes: manuals, su
Everything you need to know about Soma Educational Group, our SomaTherapy Program and more, all just a click away! ➡️ Click the link in our profile! But we love to hear from you! So email or message us directly with any questions you might have. #so
THE PELVIS IS…. ➡️The Center of Gravity ➡️The largest bony complex in the entire human body ➡️Linked through ligaments and muscles, the pelvis creates a tension system that works with the compression-bearing bones to create a local tensegrity
Hi! I’m Ashelii, the founder of @soma_educational_group & @_healthykitchenhappylife_ For years, I've kept SEG & HKHL as seperate entities. But that just seems silly now, as they both stem from a very similar foundation.…to IMPROV
We have just one course left in our Pumping Series and it's an important one! March 13 - 15, 2020 in NYC we complete our pumping series with the trunk and pelvis course, building upon our understanding of the relational anatomy and tensegrity biomech